“Individual & Team Attacking play through Games Based Training (youths/adults)

A former manager of the Laois Senior Football team, Sean is highly regarded as a manager and coach. During his spell with Laois minors he turned them into one of the top underage teams in Ireland, the highlight being the 2003 All-Ireland Minor Football Championship. He managed the Laois under 21 side to successive Leinster titles in 2006 and 2007 and to an All-Ireland Final appearance in 2007, where they were defeated by Cork.

Sean is an innovative, modern thinking coach who delivers with great energy. He will guide coaches through a session on how to develop individual and team attacking prowess through games based training.

 

Venue; Mallow GAA Complex (Outdoor Astroturf) @7.30pm

Fee: €10

Email: shane.supple.gda.cork@gaa.ie to reserve places

WARM UP WORKSHOPS

Much research has been undertaken in recent years with regard to the effectiveness of warm ups.

This particular warm up has been designed and researched with evidence to prove that the exercises will reduce occurrence of injuries in players once implemented over a period of time.

The exercise technique is critical to the successful implementation of this Programme. It is designed for training sessions with a modified version to do before matches.

Following on from our strength and conditioning workshops held in conjunction with UCC Science Department we are pleased to announce details of workshops which deal specifically with pre training (warm up) activities as opposed to formal strength and conditioning work.

All clubs should get coaches of youth & adult players from their clubs to one of our workshop venues.

22ND FEBRUARY

NEMO RANGERS GAA COMPLEX

Dr Declan Bowler and Liam O Reilly

7pm - 9pm

7th MARCH

MALLOW GAA COMPLEX

Dr Declan Bowler and Liam O Reilly

7.30pm - 9.30pm

CLONAKILTY (DATE TBC)